Steps to Make Ultimate Pressed Barley, Tomato and Bean Stew

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, pressed barley, tomato and bean stew. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pressed Barley, Tomato and Bean Stew is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Pressed Barley, Tomato and Bean Stew is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook pressed barley, tomato and bean stew using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Pressed Barley, Tomato and Bean Stew:

1. Get 80 grams Pressed barley
2. Make ready 1 can Chopped tomatoes
3. Make ready 100 grams Beans (pre-cooked mixed beans are easiest)
4. Take 1/2 Onion
5. Get 1 small carrot
6. Prepare 2 Green peppers
7. Prepare 2 Soup stock cubes
8. Get 800 ml Water (sounds like a lot, but it'll evaporate)
9. Make ready 1 Salt and pepper
10. Get 1 to garnish, if available Daikon radish sprouts

Steps to make Pressed Barley, Tomato and Bean Stew:

1. Soak the pressed barley in water for 20-30 minutes.
2. Mince the onion, carrot and bell peppers. I sometimes add ginger and garlic.
3. Add the oil to a pan, and lightly sauté the minced vegetables.
4. Add water and gently simmer the vegetables. Drain the pressed barley, and the soup stock cubes.
5. Simmer for 20 minutes, and it should look like this.
6. Add the canned chopped tomatoes If using canned whole tomatoes, mash up a bit before adding.
7. This time, I used 50 g each of frozen mixed beans and green peas.
8. Add the frozen beans to the soup and simmer for about 3-5 minutes. Season with salt and pepper to finish.
9. Garnish the soup with daikon radish sprouts, or similar.

So that is going to wrap it up for this special food pressed barley, tomato and bean stew recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!