Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy meat-bean chili. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Meat-Bean Chili is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Healthy Meat-Bean Chili is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Meat-Bean Chili:
Take Chili
Take 1 can 15 oz black beans
Prepare 1 can 15 oz Bush's original baked beans
Take 2/3 cup water
Make ready 1 tbsp dark brown sugar
Get 1 tsp canola oil
Prepare 1 lb ground turkey
Prepare 1 cup sweet onion
Make ready 1 red bell pepper
Prepare 1 green bell pepper
Prepare 5 slice hickory-smoked bacon
Prepare 1 1/2 tbsp chili powder
Make ready 1 tbsp cumin
Prepare 1 tsp dried oregano
Take 1/4 tsp crushed red pepper
Get 1 jar of store-bought salsa
Prepare 1 can 14 oz less-sodium beef broth
Get 6 oz can of tomato paste
Take Topping
Take 1/2 cup reduced-fat sour cream
Prepare 1/4 cup fresh cilantro
Take 1 tsp lime juice
Instructions to make Healthy Meat-Bean Chili:
Combine black beans, water, and sugar in a food processor; process until smooth.
Combine bean puree and remaining beans in a bowl.
Heat a large saucepan over medium-high heat; coat pan with oil.
Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
Remove turkey from the pan and set aside.
Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
Return turkey to the pan.
Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
Combine sour cream, cilantro, and lime juice in a small bowl.
Serve chili with sour cream mixture.
So that’s going to wrap it up for this exceptional food healthy meat-bean chili recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!