Step-by-Step Guide to Prepare Speedy Quinoa, Mix vegetables and Beans Patties
by Devin Henderson
Quinoa, Mix vegetables and
Beans Patties
Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, quinoa, mix vegetables and
beans patties. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Quinoa, Mix vegetables and
Beans Patties is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Quinoa, Mix vegetables and
Beans Patties is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook quinoa, mix vegetables and
beans patties using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Quinoa, Mix vegetables and
Beans Patties:
Make ready 1 cup Boiled Quinoa
Make ready 1 cup Boiled potatoes
Make ready 1 cup Cooked Red kidney Beans
Make ready 1/2 cup Frozen sweet Corn
Make ready 1/2 cup boiled white chickpea
Get 2 Tbsp rice flour
Prepare 3 Tbsp cornflour
Take 4 Tbsp white flour or Oats flour
Prepare 1 small onion chopped
Prepare 2 green Chilies chopped (adjust according to taste)
Take 1 tsp Coarsely crushed black peppercorns
Take 2 Tbsp Lemon Juice
Get 3 Tbsp Cilantro leaves
Get 1 tsp Crushed Garlic or Garlic powder
Make ready to taste Salt
Prepare 1 tsp Red chilli powder
Prepare 1 tsp dry fenugreek leaves
Get 2-3 tablespoon Oil to fry patties
Instructions to make Quinoa, Mix vegetables and
Beans Patties:
Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork.
Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. - Pulse until smooth. - Mix in quinoa.
Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. - Shape into patties. - Lightly oil a skillet and cook the patties on medium heat. - Flip the patties with a spatula and continue to cook until crunchy and crispy.
Serving Suggestions: - π Option -1 - Eat with salad and your favourite sauces. - π Option -2 - Eat in burger buns - π Option - 3 - Eat in a skewers with salad & sauces. - Enjoy ! β€οΈ
So that is going to wrap this up with this exceptional food quinoa, mix vegetables and
beans patties recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!