Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, meal prep: fish, bean, vegetables. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Meal Prep: Fish, Bean, Vegetables is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Prepare 1 onion diced
- Make ready 2 carrots diced
- Make ready 2 stalks celery diced
- Get 3 cloves garlics
- Prepare 1 can diced tomatoes
- Make ready 1 can cannellini beans
- Prepare 1 vegetables stock cube
- Make ready 2 tablespoons thyme
- Prepare Salt and pepper
- Make ready 1 handful parsley
- Take 6 sea bass filet
Instructions to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that’s going to wrap this up with this exceptional food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
